Lazy cutlets

Ruddy, tender chicken fillet cutlets are quick and easy. They do not need any devices other than a knife and a cutting board. They do not need to be formed and crumbled in breadcrumbs, just put them in a frying pan with a spoon and fry. And they turn out even better than ordinary cutlets, juicier and softer.

Lyalich

The author of the recipe

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Composition / ingredients

servings:

Chicken fillet

500

Eggs

Wheat flour

Sour cream

Salt

to taste

Ground black pepper

to taste

Vegetable oil

Garlic

Dill

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 61 % 19 g

Fats 29 % 9 g

Carbohydrates 10 % 3 g

169 kcal

GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 45 min

Step 1:
How to make lazy cutlets? Immediately prepare all the necessary ingredients for cooking cutlets. This will help you keep everything handy and save time.
Step 2:
Wash the chicken fillet, dry it and finely chop it with a sharp knife. You can take any fillet according to your taste, but chicken breast is best suited here. It is easiest to cut into small pieces, it has no streaks and cooks much faster. The breast cooked in this way will not be dry, but will remain juicy, due to the enveloping of each piece. Well, if you're really lazy, you can skip the breast through a meat grinder with a grate with the largest holes.
Step 3:
Put the chopped chicken fillet in a bowl. Wash and wipe the egg thoroughly to wash away dirt and bacteria. In a bowl, break the egg and mix with a fork until smooth, add it to the chicken and mix.
Step 4:
In a bowl with fillet and egg and add sour cream, salt and pepper. Sour cream should be only natural, high fat content, otherwise the cutlets will turn out gelatinous. If you don't like sour cream or dairy products, replace it with ordinary mayonnaise in the same proportion. But reduce the amount of salt later, because it is already in this product. Mix well.
Step 5:
Add the sifted flour to the future minced meat. Be sure to sift the flour so that garbage and clumps of flour do not get into the minced meat. Mix everything well. If you want more tender cutlets, replace half of the flour norm with starch.
Step 6:
Wash and dry the dill, chop finely. Peel the garlic and grate it on a fine grater, add everything to a bowl with minced meat.
Step 7:
Mix the mass well and let it stand for 10 minutes for the gluten to swell.
Step 8:
Pour vegetable oil into a frying pan and heat it up. Spoon the minced meat, forming round cutlets. Close the lid and cook for 7 minutes over low heat until golden brown. Open the lid and turn the cutlets over. Cook for another 5-7 minutes, until tender.
Step 9:
Turn off the heat, arrange the cutlets on plates and serve.
Step 10:
Bon appetit.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

To check whether the oil has warmed up well enough in the pan, you can do it in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.