Udon with shrimp and vegetables

Cook a delicious Asian-style dish for dinner! Udon with shrimp and vegetables is a dish with an oriental flavor, popular in Asian countries. It is not difficult to cook it, the main thing is to prepare all the necessary components of the dish in advance. The dish is obtained with a rich taste of seafood, and a variety of additives make the taste of the finished dish even more vivid and colorful.
MarinochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 6 % 2 g
Carbohydrates 64 % 23 g
143 kcal
GI: 17 / 78 / 4

Cooking method

Cooking time: 40 min

Prepare the necessary products:

- wash and dry the green string beans with a paper towel, then cut it into long pieces - about 5 cm long. You can also make them less long - we focus on our own taste;

- the ginger root is washed, cleaned, and then finely chopped;

- peel the garlic cloves, then finely chop them with a knife;

- wash and dry the green onions with a paper napkin, then cut them thinly (if desired, you can leave a little onion to decorate the finished dish);

- carefully wash the carrots, peel them, and then cut in half lengthwise. Next, each carrot half is cut thinly into plates.

Everything is prepared, and now you can cook the dish itself. To do this, put the frying pan on medium heat, pour vegetable oil into it, heat it and put the chopped beans into it. Cook it for 3-4 minutes, stirring from time to time. During this time, the beans will become a little soft. Add the carrots, mix and cook everything together for another 3-4 minutes. Sprinkle the beans and carrots with salt and ground black pepper.

While the vegetables are cooking, mix soy sauce, broth and granulated sugar in a small container. Stir until the crystals are homogeneous and completely dissolved.

Wash shrimp under running water, dry them with paper towels, blotting excess moisture. Then we put them in a frying pan with vegetables. We also add chopped green onions and chopped garlic and ginger. Cook, stirring, for 1-2 minutes - almost until the shrimp is ready. Sprinkle everything again with a small amount of salt and ground black pepper.

Pour the soy sauce and broth mixture into the pan, mix and cook for 2-3 minutes. Next, we put noodles in a frying pan and cook it, stirring frequently, for 3-4 minutes. If the liquid is suddenly not enough, feel free to add a little more water. If the noodles are not cooked after the specified time, then we increase the cooking time by 1-2 minutes. Again, season everything with a small amount of salt and ground black pepper. At this stage, it is advisable to taste the dish and adjust the amount of salt.

The dish is ready - it remains only to spread it out on serving plates.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • String beans - 24   kcal/100g
  • Broth - 15   kcal/100g
  • Udon Noodles - 337   kcal/100g

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