Composition / ingredients
Step-by-step cooking
Step 1:
How to make kefir cheesecakes? Prepare all the necessary ingredients. Take the cottage cheese soft, not coarse, but not raw, otherwise you will not be able to turn them over and cook them later.
Step 2:
Put the cottage cheese in a bowl and mash it with a fork. Wash the egg thoroughly and break it into a bowl. For such a portion, you need half an ordinary egg, I just took a small one.
Step 3:
Pour kefir into a bowl with cottage cheese. Kefir must be taken fresh, not sour and thick.
Step 4:
Add sugar and mix, if you want a sweeter, increase the amount. Mix everything well. If desired, you can add vanilla or vanilla sugar.
Step 5:
Add salt. It will enhance and emphasize the taste. Mix everything thoroughly.
Step 6:
In a bowl with cottage cheese, sift flour mixed with soda. If you are afraid that cheesecakes may get a taste of soda, replace it with baking powder, increasing the amount by 2 times.
Step 7:
Mix everything well until smooth.
Step 8:
Pour flour on the table and put one tablespoon of cottage cheese mass and pan.
Step 9:
Form cheesecakes, it is convenient to do with a cooking spatula.
Step 10:
Pour vegetable oil into a frying pan and heat over medium heat, put cheesecakes in the pan. Do not try to put a lot at once, it will be inconvenient to turn over. Reduce the heat to low and fry on each side for 5-6 minutes, until golden brown. Do not cover the pan with a lid, the cheesecake will fall off and spread out.
Step 11:
Remove the cheesecakes from the pan and put them on a paper towel to remove excess oil. Enjoy your meal.
Instead of sugar, you can use a sweetener that is not afraid of heat treatment.
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
How do I know if an egg is fresh? Break it into a separate container. First of all, there should be no unpleasant smell. The protein of fresh eggs will be transparent and clean. The yolk should not spread and will be shiny, convex, homogeneous.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Baking soda - 0 kcal/100g
