Japanese noodles

It's very easy to feed the whole family with this dish! Such a life-affirming dish turns out, it has so many bright colors and rich flavors-aromas! A great replacement for boring pasta.

asa

The author of the recipe

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Composition / ingredients

Servings:

Sesame (seeds for decoration)

For meat:

Corn Starch

Beef (thinly sliced)

250

Soy sauce

Ginger (chopped)

1.5

Hot capsicum (red)

Sesame oil

0.5

Garlic (grated)

Rice noodles (1 pack)

300

Vegetables:

Garlic

Vegetable oil

Sesame oil

Hot capsicum

to taste

Champignons (sliced)

540

Green onion (sliced)

120

Carrots (cut into strips)

150

Bell pepper (red, cut into strips)

100

Spinach

240

For sauce:

Brown Sugar (or honey)

Soy sauce

0.25

Sesame oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 29 % 5 g

Fats 18 % 3 g

Carbohydrates 53 % 9 g

78 kcal

GI: 50 / 40 / 10

Step-by-step cooking

Cooking time: 3 h

Step 1:
Ingredients
Step 2:
To begin with, the meat needs to be pickled. To do this, roll the meat in corn starch and add the remaining ingredients, mix well, cover with a lid and put it in the refrigerator for 30 minutes to 1 hour.
Step 3:
After the meat is marinated, fry it in a hot frying pan and leave to simmer for 30 minutes. Now you need to cook noodles. Throw all the noodles, without breaking, into boiling water, turn off the heat and let it stand for 10 minutes, then drain all the water and rinse the noodles in cold water.
Step 4:
Proceed to the vegetables. Cut the mushrooms,
Step 5:
Carrots,
Step 6:
Pepper,
Step 7:
Bow.
Step 8:
Mix 1 teaspoon of sesame oil with the same amount of vegetable oil and heat in a frying pan. Add garlic and red pepper to the oil. After 30 seconds. put the mushrooms, sweet peppers, carrots and onions. All vegetables should be fried and stewed, but not until fully cooked.
Step 9:
Now you can add spinach
Step 10:
And simmer until the spinach is ready.
Step 11:
Reduce the heat, add the finished meat and noodles, mix everything well. Add sugar, sesame oil and soy sauce and continue to cook over low heat until fully cooked.
Step 12:
Bon appetit!

Noodles are a popular dish in Japan. It is eaten hot, cold, boiled, fried and baked. Japanese noodles are made from buckwheat, wheat and rice flour. Japanese noodles are long, it is in this form that they are eaten. The Japanese themselves believe that the longer the noodles, the longer your life will be. The Japanese have a whole ritual of eating noodles. It is eaten with chopsticks, but not wound on them. It should be chewed so that the ends hang down in the form of a funny mustache. At the same time, you can make loud noises as a sign that the noodles are very tasty. And finally, it must be pulled in so that the tip hits the cheek! But this is all for the Japanese, and for us there is a wonderful recipe for Japanese noodles with meat and vegetables.