A la Krabsburger with minced meat

Delicious burger with minced meat and fresh vegetables. This is the famous krabsburger according to the recipe of SpongeBob (SpongeBob) from the animated series of the same name.
IrinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 5 g
Fats 29 % 7 g
Carbohydrates 50 % 12 g
135 kcal
GI: 17 / 58 / 25

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Marinate onion rings in vinegar with sugar and water.

  3. Step 3:

    Step 3.

    Soak 1 bulb in milk.

  4. Step 4:

    Step 4.

    Add egg, pressed bun, pepper, salt to the minced meat.Mix it up.

  5. Step 5:

    Step 5.

    Form cutlets.Fry.

  6. Step 6:

    Step 6.

    Cut the bun.Smear the bottom half with ketchup.

  7. Step 7:

    Step 7.

    Put the salad.leaf,cutlet

  8. Step 8:

    Step 8.

    Then cheese, tomato, onion.

  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.

    Cover with the upper part.

  11. Step 11:

    Step 11.

Marinate onion rings in vinegar and water (15-20 minutes).

Soak 1 bun in milk.

 Add one egg, pepper, salt, a bun squeezed from milk to the minced meat, mix. Form 6 cutlets according to the size of the bun and fry them.

Cut the buns in half. Thinly slice tomatoes, pickles.

Grease the bottom of the buns with ketchup.

On the lower part we put:

- salad leaf

- cutlet

- cheese plate

- tomato

- onion circles

- pickle plates

From above, all this beauty is covered with the top of the bun.
Spongebob's krabsburger is ready!

Calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Leafy salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ketchup - 93   kcal/100g
  • Dietary bun - 242   kcal/100g
  • Diet bun on sorbitol - 266   kcal/100g
  • Bun - 242   kcal/100g

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