Stewed chicken with plums
Composition / ingredients
3
Servings:
Step-by-step cooking
Step 1:
Measure out the ingredients.
Step 2:
Wash the plums, cut in half, remove the bones. Cut each half in half.
Step 3:
Peel the onion and cut into half rings.
Step 4:
Wash, dry and finely chop the parsley.
Step 5:
Cut chicken meat into medium pieces.
Step 6:
Heat the vegetable oil in a frying pan and fry the onion on it for about 2 minutes.
Step 7:
Add the chicken, stir and fry together for another 10 minutes.
Step 8:
Add plums, parsley, salt and pepper to the meat. Mix everything well and simmer under the lid for another 15 minutes.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken legs - 158 kcal/100g
