Mini zucchini pizza

You can cook a lot of delicious dishes from zucchini!!!
Inna RyabchenkoAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 6 g
Fats 50 % 11 g
Carbohydrates 23 % 5 g
121 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    1) Sausage and tomato cut into small cubes, garlic and herbs are also finely chopped. 2) Mix the ingredients, add mayonnaise, eggs, black pepper, spices and mix. 3) Grate cheese (melted or hard) on a fine grater.

  2. Step 2:

    Step 2.

    4) Wash the zucchini, cut into circles 1.5 cm thick, carefully cut out the middle with a knife and dipped in flour. in which a teaspoon of salt was previously added, fry in a heated frying pan (we do not salt the zucchini)

  3. Step 3:

    Step 3.

    5) Turn the fried zucchini and put our prepared filling in the middle, not much cheese on top, cover with a lid and fry until the cheese dissolves over low heat.

  4. Step 4:

    Step 4.

    6) Put the finished mini pizzas on a paper towel. 7) And while the pizzas are hot, we call our household to the table! Bon appetit and always have a great mood! Cook and delight your loved ones with new, delicious dishes!!!

Calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45 % fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Fortified whole durum wheat flour - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Sausage "milk" - 252   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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