Dried eggplant with beans

Prepare savory vegetables for garnish! Yummy! Dried eggplant with beans can be served as an independent dish, or can be used as a side dish. Green string beans are perfectly combined with eggplant, creating an excellent flavor blow. Vegetables are fried and then stewed. They are refueled at the end with a spicy sauce. Cashew nuts add a finishing touch to the taste range, perfectly complementing it.
lasiAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 42 % 10 g
Carbohydrates 42 % 10 g
209 kcal
GI: 90 / 0 / 10

Cooking method

Cooking time: 1 h 40 min

Why not make a side dish of vegetables? It is not only delicious, but also healthy. Many housewives prepare vegetables for the winter in different ways: freeze, dry, canned. This recipe reveals the secrets of cooking dried eggplant. They are as delicious as they are fresh. Before cooking, they need to be poured with boiling water and held for 15-20 minutes.

1. Prepare the sauce: pour soy sauce, black bean sauce with garlic, rice vinegar into a small container, add chili sauce, pour brown sugar. Mix everything thoroughly.

2. The green string beans are thoroughly washed under running water. Cut off the ends on both sides, cut the pod into two or three parts. Blanch the beans in boiling water for 4 minutes. Drain the broth, pour cold water over the beans. The pods should not be soft, but slightly crispy.

3. My green onion, cut finely. Peel the ginger root, grate it on a fine grater. Garlic is cleaned, passed through a press. Put the dried eggplants in a bowl, pour boiling water. Cover with a lid, leave for 15 minutes. Then we drain the water.

4. Heat the peanut butter in a wok pan. If there is no such thing, you can use an ordinary large frying pan with a thick bottom. Fry the eggplant for 6 minutes.

5. Then add ginger and garlic to the eggplant, continue to fry until the aroma appears. After 5 minutes we spread the beans, pour the sauce prepared earlier. Keep on fire for 3-4 minutes.

6. Lay out the vegetables in portions, sprinkle with sesame oil. Decorate with chopped green onions and cashew nuts.

Eat well! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Green onion - 19   kcal/100g
  • Cashews - 561   kcal/100g
  • String beans - 24   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Peanut butter - 895   kcal/100g
  • Rice vinegar - 20   kcal/100g
  • Sesame oil - 899   kcal/100g
  • Chili sauce - 98   kcal/100g
  • Dried eggplant - 202   kcal/100g

Similar recipes