Zucchini noodles from zucchini

Young zucchini in 10 minutes. I think this recipe from zucchini is the most successful. It combines real taste, speed of preparation and decoration.

Awlson

The author of the recipe

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Composition / ingredients

servings:

Young zucchini

700

Carrots

Garlic

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 1 g

Fats 25 % 2 g

Carbohydrates 63 % 5 g

44 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Wash the zucchini, trim on both sides, cut in half. With a paring knife, set up noodles from zucchini. Cut the carrots into strips
Step 2:
Heat the frying pan well with vegetable oil. Put all the zucchini noodles. After about a minute and a half, stir. Put the carrots on top. Wait another minute and a half and mix. After about a minute, add salt and pepper, add chopped garlic and herbs.