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Cutlets beetroot semolina onion cheese apples

Not all meat and fish are)! Beetroot is a healthy and delicious thing! I used to be hostile to beets)! But lately it has become interesting to work with her!
DietrichAuthor avatar
The author of the recipe
Cutlets beetroot semolina onion cheese apples
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 34 % 11 g
Carbohydrates 50 % 16 g
182 kcal
GI: 13 / 44 / 44

Step-by-step cooking

Cooking time: 1 h 10 min

  1. Step 1:

    Step 1.

    Rub the beetroot on a medium grater (rub it, without a meat grinder and other devices).

  2. Step 2:

    Step 2.

    Sprinkle 2 tablespoons of semolina, mix and let stand for 0.5 hours.

  4. Step 3:

    Step 3.

    Finely chop one onion and put it out in vegetable oil. Then add eggs, grated apple, grated cheese, onion, a bun soaked in warm water, salt, sugar. Mix everything well with a fork, until smooth.

  5. Step 4:

    Step 4.

    Dip a tablespoon in cold water and take a portion of minced meat and roll in breadcrumbs. Fry in vegetable oil on both sides, like ordinary cutlets. Prepare the sauce - 150 g of sour cream, 4 tablespoons of mayonnaise and mix. Put out the second onion in vegetable oil and pour into it a mixture of sour cream with mayonnaise, add 3-5 tablespoons of water, salt and bring to a boil. Put the cutlets in the sauce, sprinkle with herbs, cover with a lid and put out on low heat for 15 minutes. Give

The caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Semolina - 340   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g
  • White bread - 266   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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