Pancakes on kefir with cheese and sausage

Hearty, lush, instead of sandwiches for breakfast for the whole family! Pancakes on kefir with cheese and sausage are a simple dish that will allow you to feed the whole family quickly and without hassle. Types of sausage and cheese can be changed to your liking. And it's also convenient to take these pancakes with you for a snack to work and on a trip.

Maria

The author of the recipe

Pancakes on kefir with cheese and sausage

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Composition / ingredients

Servings:

Kefir

250

Flour

200

Boiled sausage (dairy)

100

Hard cheese

Eggs

Vegetable oil

Baking powder

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 9 g

Fats 30 % 13 g

Carbohydrates 49 % 21 g

229 kcal

GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make pancakes on kefir with cheese and sausage? Very simple! First, prepare the necessary ingredients according to the list. Take the flour of the highest grade. Kefir should be at room temperature, so take it out of the refrigerator in advance. Salt dissolves poorly in cold kefir. Kefir can be taken with a fat content of 2.5-3.2%. Vegetable oil for frying should be refined and odorless.
Step 2:
Peel the boiled sausage from the factory film and cut into small cubes. Instead of boiled sausage, you can use smoked sausage or any other cooked-smoked meat: ham, carbonade, neck, ham, balyk sausage, etc .
Step 3:
Grate the cheese on a coarse or medium grater. Any cheese is suitable for this dish. The main thing is that it is tasty, high-quality, without milk fat substitutes and melts well.
Step 4:
Sift the flour into a bowl. Pour in the kefir at room temperature, add the egg, baking powder and salt.
Step 5:
Mix the dough thoroughly with a whisk, breaking all the lumps. The dough should be viscous, but fluid. If the dough turns out to be too fluid, add a little more flour. If it is viscous, dilute it with kefir.
Step 6:
Add sausage and grated cheese to the dough. Mix everything again.
Step 7:
Heat a little vegetable oil in a frying pan over medium heat. Spoon out the dough and form small round pancakes. Fry on both sides until golden brown.
Step 8:
Put the finished pancakes on a plate and serve immediately to the table. Enjoy your meal!

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!