Protein cake with chicken breast
Composition / ingredients
8
servings:
Cooking method
Mix the whites and yolks. Fry three egg pancakes in a non-stick frying pan. Separately cook the breast, lightly salt, pepper. Cut the breast into cubes. Mix cottage cheese with herbs and kefir. Put in a mold: first, a protein pancake, on it – a layer of cottage cheese, chicken, lettuce leaves. Repeat the layer. Cover everything with a protein pancake. Leave in the refrigerator for a couple of hours for impregnation.
Finita! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Ground black pepper - 255 kcal/100g
- Leaf salad - 14 kcal/100g
- Egg yolks - 352 kcal/100g
- Chicken breast - 113 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Table salt - 0 kcal/100g
- Egg whites - 44 kcal/100g
