Pears in the oven with syrup and nuts

Easy and quick fruit dessert with amazing cinnamon flavor. A very tasty and light dessert, the preparation of which will not take you much time. The combination of ripe pears, cinnamon and syrup is simply fantastic, such a treat will appeal to both adults and children.

Rookwood

The author of the recipe

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Composition / ingredients

Servings:

Pears

Walnuts

Syrup

Cinnamon

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 6 % 2 g

Fats 29 % 10 g

Carbohydrates 65 % 22 g

173 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
Wash two large ripe pears, dry them and cut them into halves.
Step 2:
Remove the core with a spoon.
Step 3:
Sprinkle the pears with cinnamon.
Step 4:
Put the walnut kernels in the middle of each pear and pour the syrup over them. You can use any, sugar or from jam.
Step 5:
Preheat the oven to 200 degrees and bake the pears for 25-30 minutes.
Step 6:
Pears should become absolutely soft, and nuts should caramelize slightly. You can add more syrup or cinnamon to the finished dessert, focus on your taste.