Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the ingredients.
Step 2:
Divide the turkey fillet into portions 1-1.5 cm thick. Cover the turkey with a package so that there is no extra dirt on the kitchen. Lightly beat off with a hammer. Add salt and pepper.
Step 3:
Roll in breadcrumbs on both sides.
Step 4:
Heat vegetable oil in a frying pan. Lay out the fillets and seal on high heat on both sides until light golden brown. Thus, the turkey will remain juicy inside.
Step 5:
Let's make the filling. Grate the cheese on a coarse grater. I took Russian cheese, you can use any one to your taste, the main thing is that it should be hard varieties.
Step 6:
Tomatoes
Step 7:
And sweet bell pepper cut into small cubes.
Step 8:
Pass garlic through a press or grate on a fine grater.
Step 9:
Greens (You can take any at your discretion) I have dill and cilantro, chop it finely with a knife.
Step 10:
Put the vegetables and herbs in a deep bowl. Mix well.
Step 11:
Add half of the cheese grated on a coarse grater, mustard and mayonnaise. And mix again. Be sure to try it, if the filling does not seem very salty, add salt. At this stage, you can put the oven on preheating to 200 degrees.
Step 12:
Place the turkey fillet on a baking sheet lined with parchment paper. On top of each piece of fillet, distribute a vegetable coat
Step 13:
Sprinkle liberally with grated cheese on each piece. Bake turkey fillet "under a fur coat" in the oven, preheated to 200 degrees, 15-20 minutes. Always be guided by your oven. The cheese should melt and brown.
Step 14:
The dish is ready. Enjoy your meal.
The dish turns out very tasty, the fillet is soft and juicy…
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Turkey fillet - 84 kcal/100g
