Wings in orange soy sauce in the oven

Original sweet taste and appetizing appearance. The taste has a pronounced orange note, it is unusual for us in meat. Someone out of curiosity - will try it once, someone will like it, some even, which is not their topic. The sauce will delicately shade the taste of meat, help it to open up from a new side and give the dish a unique flavor and tenderness. To make a conclusion, we need to try at least once, let's get started..

BLUE-EYED

The author of the recipe

Winner of the contest Best Recipe of the Week December 31 - January 6

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Composition / ingredients

Servings:

Chicken wings

800

For the sauce:

Oranges

Soy sauce

Garlic

Ground black pepper

0.5

Salt

1.5

Brown Sugar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 43 % 13 g

Fats 27 % 8 g

Carbohydrates 30 % 9 g

142 kcal

GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 1 h

Step 1:
Buy wings only chilled, frozen is better to use for other recipes. Be sure to wash with lukewarm water and dry well.
Step 2:
Cooking ORANGE - SOY SAUCE. Wash the oranges, remove the zest and squeeze out the juice. In the juice of 2 oranges, add 1 tbsp.l. brown sugar, 1.5 tsp.l. salt, 0.5 tsp. black pepper, whole zest, 4 tbsp.l. soy sauce and squeeze out 6 garlic cloves through a press. Mix everything well until the salt and sugar dissolve.
Step 3:
In a deep bowl, pour the sauce over the wings, mix and leave for a while while the oven heats up to 200 degrees.
Step 4:
Then put the wings in the mold in one row and pour the sauce, leave 1/3 of the sauce, it will be needed later. The form does not need to be lubricated. Put in a preheated oven t 200 deg. for 20 minutes.
Step 5:
After 20 minutes, turn the wings over, pour over the remaining sauce and cook for another 10 minutes. That's it, the wings are ready. But if you like wings drier, with a beautiful blush..
Step 6:
Put the wings in a barbecue dish or on a greased grill and let them fry.
Step 7:
Until a delicious blush on one side and on the other side for about 5-7 minutes. I cooked at an average level, the top-bottom mode. The time can be individual for different ovens, but no more than 45-50 minutes of the total time, otherwise the wings will dry out, and the extreme part will burn.
Step 8:
Serve the wings hot as an independent dish with sauce or with a side dish, vegetables..

Orange sauce is a very extensive topic. There are so many recipes, as well as dishes where it is used. These are sauces for poultry, meat, fish, sweet dishes.. or as a marinade.