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Cottage cheese casserole with yogurt and starch in the oven

Very tasty with fresh fruits and berries. I have already gathered a decent collection of cottage cheese casseroles. This casserole is interesting because its taste can be easily varied with the help of one or another yogurt.
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Cottage cheese casserole with yogurt and starch in the oven
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Cottage cheese casserole with yogurt and starch in the oven
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 28 % 8 g
Carbohydrates 31 % 9 g
155 kcal
GI: 11 / 11 / 78

Step-by-step cooking

Cooking time: 1 h 20 min

  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Separate the whites from the yolks.

  3. Step 3:

    Step 3.

    Mix the cottage cheese with yogurt, sugar, eggs and yolks.

  4. Step 4:

    Step 4.

    Mix until smooth.

  6. Step 5:

    Step 5.

    Whisk the whites with salt into a fluffy, stable foam.

  7. Step 6:

    Step 6.

    Gently mix the whipped whites into the curd mass.

  8. Step 7:

    Step 7.

    Pour the dough into a baking dish.

  9. Step 8:

    Step 8.

    Bake in a preheated 180 °C oven for about 40 minutes.

Caloric content of the products possible in the composition of the dish

  • Acedophilin of 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5 % fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Salt - 0   kcal/100g

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