Chicken with rice inside and garlic

A wonderful 2-in-1 dish for everyday and festive table! A versatile dish that will suit any occasion combines juicy chicken and fragrant rice soaked in meat juice! And it's very easy to cook this dish!
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 17 g
Fats 44 % 18 g
Carbohydrates 15 % 6 g
254 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 3 h 15 min
  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    Fill rice with water in the ratio of rice and water 1:3 and put it on the stove

  3. Step 3:

    Step 3.

    Salt and cook for 7-10 minutes until half-cooked, then drain the water and rinse with cold water - so the rice will remain crumbly

  4. Step 4:

    Step 4.

    And for the marinade we take mustard and vegetable oil

  5. Step 5:

    Step 5.

    Mix well to get a homogeneous mass

  6. Step 6:

    Step 6.

    Add Provencal herbs

  7. Step 7:

    Step 7.

    We pass a clove of garlic through the press

  8. Step 8:

    Step 8.

    Salt

  9. Step 9:

    Step 9.

    Pepper

  10. Step 10:

    Step 10.

    Mix well

  11. Step 11:

    Step 11.

    Rub the chicken with the resulting mixture from all sides outside and inside and leave for 1 hour

  12. Step 12:

    Step 12.

    Now everything is ready for stuffing

  13. Step 13:

    Step 13.

    Fill the hole with prepared rice

  14. Step 14:

    Step 14.

    We fasten the abdomen with toothpicks or sew it up - as it is more convenient. I want to say that my abdomen parted during the baking process, when I sewed it up, there was never such a thing. So it's up to you)

  15. Step 15:

    Step 15.

    Bake the chicken stuffed with rice in the oven at 180 degrees for 2 hours (count the time for 1 kg of chicken - 1 hour). From time to time we take the chicken out of the oven and pour the resulting fat to get a golden crust

  16. Step 16:

    Step 16.

    In 2 hours my chicken is ready. We check the readiness by piercing the fleshiest part with a toothpick - if the juice is transparent, it is ready!

  17. Step 17:

    Step 17.

    We serve chicken with rice, which was in the belly and soaked in the aroma of chicken, as well as with herbs, sauce and fresh vegetables!

  18. Step 18:

    Step 18.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Granular mustard - 135   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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