Composition / ingredients
Step-by-step cooking
Step 1:
We prepare the necessary products and spices for cooking delicious stuffed eggplants, even for dinner, even for lunch in the oven.
Step 2:
Pour two tablespoons of vegetable oil into the pan, then spread three hundred and fifty grams of mixed minced meat and fry it on a high heat of the stove.
Step 3:
We cut out the cores of five not very large eggplants cut in half longitudinally, which were previously soaked in salted water for one hour.
Step 4:
We put the cut cores in a bowl.
Step 5:
Chop one onion head quite finely.
Step 6:
We put the chopped onion in a frying pan to the minced meat and fry stirring with a spatula.
Step 7:
Cut the eggplant cores into small pieces.
Step 8:
We put the chopped cores in a frying pan to the minced meat with onions and stir fry for about five minutes.
Step 9:
Add salt and half a teaspoon of hops-suneli to the pan to taste.
Step 10:
Cover the pan with a lid and continue to fry all the ingredients on a low heat of the stove for about seven minutes.
Step 11:
We fill the eggplants with cooked hot minced meat and distribute it evenly.
Step 12:
Spread the eggplants filled with minced meat on a baking sheet.
Step 13:
Cut five small tomatoes into thin circles.
Step 14:
We spread the circles of tomatoes on top of the stuffed eggplant.
Step 15:
Grate seventy grams of cheese of any hard variety on a fine grater.
Step 16:
Chop the parsley, coriander and dill quite finely.
Step 17:
Put four tablespoons of 15% sour cream in a bowl, then add two tablespoons of mayonnaise and three garlic cloves passed through the press.
Step 18:
We put the grated cheese in a bowl.
Step 19:
Add chopped greens to the bowl.
Step 20:
Add a mixture of black and red peppers to taste in a common bowl.
Step 21:
Mix all the ingredients well together in a bowl.
Step 22:
After fifteen minutes, we take the baking tray with eggplants out of the oven.
Step 23:
Apply the prepared dressing on top of each eggplant in a good uniform layer.
Step 24:
Put the eggplant pan in the oven off for seven to ten minutes, after which we take the pan out of the oven and spread the cooked stuffed eggplants on plates in portions.
Step 25:
Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!
Stuffed eggplant with minced meat in the oven. Well, a very simple recipe for a dish at least for dinner at least for lunch! Stuffed eggplants, quickly baked in their oven with minced meat – a very tender and satisfying dish! Don't know what to cook today? I want to tell you about an interesting and very unusual dish – beautiful stuffed eggplants, quickly baked in the oven with tender minced meat! Juicy, fragrant eggplant dishes are very healthy. With them, your lunch will be extremely delicious. The recommended eggplant snack for dinner is a light, nutritious and low–calorie food that your family will definitely like. Bon appetit to you!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Eggplant - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hop-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- A mixture of ground peppers - 255 kcal/100g
