Cold pie with small-eyed macrurus

A simple recipe for a delicate and fragrant pie for the whole family! Such a pie will gather all loved ones at the table, give them strength for a day full of achievements, delight with a delicate creamy sauce and saturate with useful ingredients: vegetables and pure deep-sea fish, which children love so much for the absence of a sharp fish smell!
Evgeniya_KokoAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 8 g
Fats 31 % 12 g
Carbohydrates 49 % 19 g
216 kcal
GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Make a quick dough first. Heat the milk to 40-50 ° C. Melt the butter. Mix warm milk, yeast, salt, sugar, add melted butter. Pour this liquid mixture into the flour, mix thoroughly and knead the dough. Wrap the dough with cling film and leave to proofing in a warm place for 20 minutes.

  2. Step 2:

    Step 2.

    Now you need to prepare the sauce. Melt the butter and fry the flour in it until golden brown.

  3. Step 3:

    Step 3.

    Constantly stirring, pour in the milk in a thin stream. Stir until almost smooth. The most convenient way to do this is with a silicone spatula, which can be used to rub lumps. Add salt and pepper.

  4. Step 4:

    Step 4.

    Also gradually pour in the cream. To stir, change the silicone spatula to a whisk. You should get a thick enough mixture that will not drain from the spoon.

  5. Step 5:

    Step 5.

    Fillet of macrurus, drained in a colander and dried with a paper towel) cut into 3 × 3 cm cubes and season with salt and pepper. Divide the cauliflower and broccoli into small inflorescences and boil in salted water for 3-5 minutes (first defrost the frozen ones and let the water drain). Cut the carrots into small cubes. For taste and colorfulness, you can add finely chopped green onions, if everyone loves it, whom you intend to treat with this pie.

  6. Step 6:

    Step 6.

    Cut out a circle of baking paper according to the diameter of the split mold. Put it on the bottom. Put the dough into a mold and distribute it, pressing it tightly to the edges and leaving a stock of dough on the side so that later there is something to make pinches from.

  7. Step 7:

    Step 7.

    In an even layer, evenly distributing the ingredients along the bottom of the pie, put the filling and sauce on top of it. If the sauce has had time to harden a little, warm it up before putting it into the mold, stirring with a spatula until it spreads to the same consistency. Lift the sides of the dough a little and make pinches, without closing the pie, but slightly pulling the edge on the filling. Bake for 30 minutes at 175 °C. Cool completely and serve.

Open aspic pie with small-eyed macrurus, vegetables and cream sauce. It is exceptionally beautiful in cold form, so this is a variant of a delicate "weekend cake", when you conjure at the oven the night before (however, without straining too much, Far Eastern cuisine does not like any complicated problems), and in the morning you surprise your family with a beautiful breakfast.

The author of the recipe, chef Vyacheslav Anzulis, notes that the pie must be cooled on the table for at least 1 hour (otherwise the filling will leak out when sliced). And it is best to put it in the refrigerator overnight.

The volume of ingredients is indicated based on a mold with a diameter of 22-24 cm. If yours is smaller, proportionally reduce the amount of dough, sauce and filling.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Broccoli - 33   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Makrurus - 60   kcal/100g
  • Dry yeast - 410   kcal/100g

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