Chicken roll with bell pepper on gelatin in a film

This dish is just right for the holidays! I have been using this recipe for a long time, thus I found an alternative to store-bought gastronomy.
alexey3692Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 49 % 17 g
Fats 49 % 17 g
Carbohydrates 3 % 1 g
221 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 8 h 50 min
  1. Step 1:

    Step 1.

    We cut the chicken into clean fillets, leaving the skin.

  2. Step 2:

    Step 2.

    We beat it off, covering it with cling film.

  3. Step 3:

    Step 3.

    We will need a sleeve for baking.

  4. Step 4:

    Step 4.

    We put chicken fillet on the prepared sleeve for wetting, sprinkle with salt, pepper, gelatin, cheese, chopped herbs, garlic and spread the chopped sweet pepper.

  5. Step 5:

    Step 5.

    Wrap tightly in our sleeve and clamp, just as tightly the edges. We shift the roll into a cooking dish, bending the tails under the bottom. Cook after boiling water for 30 minutes, over low heat.

  6. Step 6:

    Step 6.

    We shift the roll into a flat dish and put a little oppression. Remove to a cool place for at least 8 hours.

  7. Step 7:

    Step 7.

    Remove the film and cut.

I hope you like my recipe.

Thank you and bon appetit.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Gelatin - 355   kcal/100g
  • Salt - 0   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Pepper - 26   kcal/100g

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