Oatmeal pie with banana and cottage cheese YES

Very tasty and healthy sweet cake for tea! As strange as it may sound, but sometimes baking is not only not harmful to the figure, but, on the contrary, it is useful. For example, an oatmeal pie. This dessert, consisting entirely of healthy ingredients, turns out not only healthy, tasty, but also very satisfying. A piece of such a pie may well replace a snack between the main meals, while it will not harm the figure at all, but will provide the body with energy for a long time.

Snezhana

The author of the recipe

Oatmeal pie with banana and cottage cheese YES

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Composition / ingredients

Servings:

Oatmeal

200

Chicken eggs

Bananas

Cottage cheese

200

Raisins

Kefir

Sugar

Vanillin

Baking powder

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 8 g

Fats 13 % 5 g

Carbohydrates 67 % 26 g

155 kcal

GI: 4 / 92 / 4

Step-by-step cooking

Cooking time: 1h

Step 1:
Prepare the ingredients for the cake. This one is prepared without wheat flour, so it turns out to be practically dietary. The use of cottage cheese in this baking not only makes the cake more tender and tasty, but also healthy, rich in calcium. Oat flakes are washed with clean water and dried. Half of the oat flakes are turned into flour using a coffee grinder or other similar device.
Step 2:
We put the second half of the whole flakes into a deep bowl and pour kefir, leave for 20 minutes so that they swell well.
Step 3:
Cottage cheese is best used for a natural rustic pie. If you want to cook a low-calorie pie, you can use low-fat cottage cheese. Put the cottage cheese in another bowl, beat in a chicken egg, add a little sugar or honey to taste and desire. Rub these ingredients together with a blender or mixer until pasty.
Step 4:
Peel the banana and mash it in puree. It may well replace sugar in the pie, in addition, it will give the pie a pleasant aroma.
Step 5:
Wash the raisins under running water, pour it with boiling water and leave for 15 minutes to swell. Then we drain the water, dry the raisins. If desired, you can use other dried fruits, for example, prunes and dried apricots. Dried fruits also need to be washed, steamed and finely chopped, cut into cubes.
Step 6:
Combine cottage cheese and oatmeal in a bowl, add oatmeal, raisins, banana puree and baking powder. If desired, you can add a pinch of vanilla to get a pleasant aroma. Mix the ingredients until smooth. Leave the dough to rest on the table for 25 minutes.
Step 7:
Meanwhile, preheat the oven to 180 degrees. Grease the mold with butter and sprinkle the bottom and walls with oatmeal or wheat flour so that the cake can be easily removed from the mold after baking. Bake the pie for about 30 minutes, until golden. We take it out of the mold, let it cool down a little.
Step 8:
Serve the pie to the table with tea, coffee or milk. Have a nice tea party!