Composition / ingredients
Cooking method
Add soda to 1 cup of kefir and let it stand for 10-20 minutes so that the pie is more magnificent.
Three carrots on a fine grater.
Beat the eggs, pour it into the mixture with grated carrots, grind the bananas with a blender or fork, add to the carrots, pour kefir.
Grind the oatmeal into flour, add to the dough and mix thoroughly. Depending on the variety of oatmeal, the juiciness of carrots, as well as the size of oatmeal eggs, more or less may be required than indicated in the recipe (approximately 100 to 250 grams). Focus on the consistency. The dough should turn out like thick sour cream.
Pour the dough into the mold and bake at 170 C for 40-50 minutes. Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information in the article about ovens here
(You can bake in a slow cooker in Baking mode - see the instructions for your device).
Calorie content of products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Bananas - 89 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Baking soda - 0 kcal/100g
- Sweetener - 20 kcal/100g
