Ratatouille with potatoes

Fresh vegetables plus a little time and a delicious dinner on the table - cook! Ratatouille is one of the popular vegetable dishes with many cooking recipes. There are a lot of men in my family, and that's why I like to cook ratatouille with potatoes so that it is dense and satisfying! Everyone really likes it, it turns out delicious.
mariyaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 47 % 7 g
Carbohydrates 47 % 7 g
91 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

First we prepare the sauce. Cut the onion and pepper into small cubes. Fry in oil.

Meanwhile, chop tomatoes in a blender (you can also use ready-made tomatoes in their own juice).

When the onion and pepper become soft, add tomatoes. Salt, pepper, simmer for 10 minutes and add chopped greens at the end.

Put half of the tomato sauce on the bottom of the baking dish.

Prepare the vegetables - wash, clean. Where necessary, we remove the stems and seeds. Cut the eggplant into rings up to one centimeter thick, salt and leave for 10 minutes. We also cut zucchini, tomatoes, peppers, potatoes. Cut the onion into half rings.

We put the chopped vegetables in a form with sauce on the rib, alternating between each other. We put the oven to warm up to 200 degrees.

Before baking, we will make a sauce for watering ratatouille. Finely chop the hot pepper, garlic, herbs and pour olive oil. Mix thoroughly.

Pepper, salt to taste the vegetables in the form and pour the sauce. Cover with parchment and put in a preheated oven for an hour.

After baking, let the ratatouille brew for about ten minutes and serve it to the table, garnishing with the remaining sauce.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Zucchini - 16   kcal/100g

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