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Chicken nuggets baked with mozzarella

Healthy nuggets with a secret ingredient in 12 minutes. This dish won me over with its simplicity and originality. After all, they are baked, not fried, as we are used to, but at the same time they remain crispy on the outside and juicy on the inside. Your friends will be surprised when they find out that they were also with mozzarella! It is impossible not to cook at least once to fall in love forever...
nasstinAuthor avatar
The author of the recipe
Chicken nuggets baked with mozzarella
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 51 % 21 g
Fats 10 % 4 g
Carbohydrates 39 % 16 g
174 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 30 min

  1. Step 1:

    Step 1.

    Cut the fillet into portions and make a longitudinal incision in each

  2. Step 2:

    Step 2.

    Insert a mozzarella strip

  3. Step 3:

    Step 3.

    Chicken pieces are rolled in flour, dipped in egg

  5. Step 4:

    Step 4.

    Roll in breadcrumbs

  6. Step 5:

    Step 5.

    We send it to a preheated 200 deg. oven for 20 minutes

That's it! And it took us no more than 12 minutes to prepare! Try to cook and you will like it.

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Mozzarella - 280   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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