Apple charlotte without eggs

The lean version of the charlotte is not inferior in taste to the classic one! A lean charlotte with apples will appeal to every apple lover!
AnnushkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 2 g
Fats 20 % 7 g
Carbohydrates 74 % 26 g
173 kcal
GI: 26 / 4 / 70

Step-by-step cooking

Cooking time: 1 h
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Pour sugar into a bowl, along with vanilla. Mix them, sprinkling cinnamon. Add honey. Pour the mass with boiling water, stirring it until the sugar dissolves completely in the water.

Pour vegetable oil into the mixture and stir.

In parallel, we are engaged in flour. Mix baking powder with it and add flour to the oily solution. Quickly mix quickly and pour into a baking dish. The surface of the future charlotte is sprinkled with pieces of peeled apples. You can mix apples into the dough. We close the oven, turn it on 180 degrees, and wait. As soon as the charlotte is ready, do not waste time in vain, and put the tea on!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Baking powder - 79   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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