Chicken kebab on skewers is soft and juicy

You can have a summer picnic with barbecue at home! Very tasty homemade chicken kebab on skewers, very tender and fragrant. Mashed potatoes are ideal for garnish.
AlenkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 11 g
Fats 4 % 1 g
Carbohydrates 57 % 16 g
83 kcal
GI: 81 / 19 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
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    Step 6.

Fillet cut into small pieces.

Cut pineapples into small pieces.

Mix soy sauce and ketchup.

Mix the fillet and sauce, refrigerate for 30-40 minutes.

String fillets and pineapples on skewers, alternating.

Grease the baking sheet with a little oil or cover with baking paper, lay out the skewers.
Put in the oven.
Bake at 180 degrees for 35-40 minutes.

In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Keep in mind that everyone has different ovens. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Ketchup - 93   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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