Cheese puffs

Airy crumpets with crispy cheese crust. You can't even call these wonderful buns food. Chew, even for a whole day. But I want to warn you right away - the calorie content of these babies is very high, and it's not easy to lose weight. The original recipe suggests tapioca flour (cassava) instead of the usual flour. If anyone has the opportunity to get it, it is better to bake from it. And we will try to bake from ordinary wheat flour.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 14 g
Fats 34 % 18 g
Carbohydrates 40 % 21 g
263 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 45 min
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Heat the oven to 180 degrees. Pour milk, water, vegetable oil into a saucepan. We salt all this and put it on the fire. Bring to a boil and cool slightly. Add flour to the pan and knead, so as not to get burned, with a wooden spoon. Let the dough rest for ten minutes.
Put the dough in a bowl and add the eggs. Knead well. Then pour the cheese and knead again until smooth.
We lubricate our hands with oil and form small round buns. The diameter of the buns should not exceed 5 centimeters. Lubricate the leaf with oil and bake for about 25 minutes, until light brown. We serve warm on the table with real Brazilian coffee. Not with that surrogate, which is called "soluble", but with "live" - freshly ground.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

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