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Bream in the oven in scales baked

Turn a weekday into a holiday - cook a delicious dinner! I don't know for whom, but for me, fish is the best thing that can be on the table. Yesterday my husband brought two bream from work, which we quickly "sentenced") The recipe was quite simple - I baked the fish right in the scales, but what a flavor! What juiciness and tenderness of taste! It's just indescribable! You will have a fish, by all means try it!
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Bream baked in the oven in scales
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 81 % 17 g
Fats 19 % 4 g
Carbohydrates 0 % 0 g
105 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 1 h 25 min

1. Wash the bream, gut it, cut off the head, wash it well again under running water.

2. Lightly dry the carcass with paper towels.

3. Salt the fish on both sides, pack it in foil.

4. Place the package in a baking dish (you can also place it on a baking sheet), send it to the oven.

5. Bake in an oven preheated to 200 degrees for one hour.

Serve immediately!

Bon appetit!

Caloric content of the products possible in the dish

  • Dried bream - 221   kcal/100g
  • Hot smoked bream - 172   kcal/100g
  • Boiled bream - 126   kcal/100g
  • Fresh bream - 105   kcal/100g
  • Cold smoked bream - 160   kcal/100g
  • Salt - 0   kcal/100g

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