Trout with prunes, baked in the oven

A dish for real masters of the knife and apron!
Arkady and SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
1 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 2 h 30 min

A very interesting story is connected with this culinary recipe of Macedonian cuisine. Once in a minibus after the new year, the girls handed out advertising calendars of a new supermarket. A New Year's greeting and a recipe were printed on each of the calendars. I got Christmas trout baked in the oven in Bulgarian and I am very happy with this food, I am happy to cook it on holidays and everyone always praises it. I pour boiling water over the trout to make it easier to remove the nonsense without damaging the skin. I steam the prunes in a water bath and stuff them with washed and gutted trout. I pour the oil with vinegar into a saucepan, I also add garlic and chopped parsley, which was put through a garlic press. I spread the trout on top and pour in the water. I warm up the oven and bake the trout in a saucepan at high power for about three quarters of an hour. I cook sauce in a blender from beaten egg, parsley, grated garlic and lemon juice. I put it in the refrigerator for a while to thicken it. I put the trout on a large clean tray, and around it I form fancy ornate decorations from lemon-garlic sauce with a pastry syringe. Needless to say, cooking food is quite time-consuming, not for every day, but on special occasions you can pamper yourself a little.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Trout - 97   kcal/100g
  • Smoked trout - 132   kcal/100g
  • Boiled trout - 89   kcal/100g
  • Lightly salted trout - 186   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Table vinegar - 11   kcal/100g

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