Beef meatloaf in the oven

Wrap the meat in a roll and you will be surprised by the beauty and simplicity of the dish! There are a great many recipes for meat food in Armenian cuisine. We cook from whole pieces, from chopped meat, from chipped. But this culinary recipe prescribes to cook from meat "beaten" with gentle female hands. That is, beaten to the point where a piece of meat begins to lose its physical properties and becomes something else.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 17 g
Fats 44 % 15 g
Carbohydrates 6 % 2 g
206 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

We take a good piece of beef, cleaned of fat and tendons. And we begin to beat it off until it appears before us as a dough-like mass. Then we add black pepper and salt to it – and continue to beat. Eyewitnesses say that with persistent beating, the meat eventually turns into a homogeneous viscous mass.
We lay out the resulting mass on the board with a layer of one and a half to two centimeters. On this layer, we alternately lay out flat pieces of fat, garlic cloves and halves of hard-boiled eggs. Sprinkle everything with salt and red pepper. Then we carefully twist it into a roll, and tie it with a thread or thin twine so that it does not disintegrate.
Grease a frying pan with high walls with oil, and put a roll in it. We lubricate it with tomato paste on top.
So that the roll is fried evenly, turn it over every fifteen minutes and pour broth over it.
Cut the finished roll into circles and decorate with any greens that are at hand.

Calorie content of the products possible in the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken fat - 897   kcal/100g

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