Triangles with potatoes and meat echpochmak

An extraordinarily delicious beef appetizer! Delicious! Tatars call these delicious triangles with potatoes and meat echpochmak. Both for work and for a holiday - the perfect dish!
KhalideAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 9 g
Fats 17 % 6 g
Carbohydrates 58 % 21 g
172 kcal
GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Put the softened butter or margarine in a bowl. Pour one cup of flour into a bowl. Then we chop margarine (butter) together with flour with a knife or mixer. After that, pour a little more flour into the bowl, and mix it all thoroughly. Next, pour the non-cold kefir (in it to extinguish the soda) into the flour and mix. Then we put sour cream there and pour in a few spoonfuls of sunflower oil. Stir the mixture and add flour.

  3. Step 3:

    Step 3.

    Peel the meat from the films and cut into small pieces.

  4. Step 4:

    Step 4.

    We shift our dough onto the board, knead the elastic, soft dough thoroughly. To make the dough soft, flour should be added in small portions.

  5. Step 5:

    Step 5.

    Peel potatoes and onions. Cut the potatoes into small cubes. Chop the onion. In potatoes and onions we put meat and pepper and salt. Mix all the ingredients well.

  6. Step 6:

    Step 6.

    We make small balls from the dough, and cakes from the balls.

  7. Step 7:

    Step 7.

    We start our tortillas with the prepared filling and pinch the edges in the form of a triangle.

  8. Step 8:

    Step 8.

    We leave a small hole on top of the pie.

  9. Step 9:

    Step 9.

    Echpochmak – the most popular triangle pies in Tatar cuisine. This food can be prepared with a variety of fillings.

  10. Step 10:

    Step 10.

    Grease the pies with beaten egg and bake in the oven for about half an hour.

Bon appetit!

Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Baking soda - 0   kcal/100g

Similar recipes