Cupcake in the microwave for five minutes

Very quick to cook and perfect for tea! Everyone who tried this cupcake with me admired the taste, and most importantly - the speed of cooking. if baked in a mold, it turns out very similar to a chocolate cake.
Elizabeth KoshkinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 24 % 15 g
Carbohydrates 67 % 42 g
314 kcal
GI: 7 / 0 / 93

Cooking method

Cooking time: 5 min

Take a mug. Pour flour, sugar and cocoa into it. Add the raw egg, butter and milk. Mix thoroughly. Put it in the microwave for 3 minutes. Have a nice tea party!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Chicken egg - 80   kcal/100g

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