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Delicious cottage cheese casserole in the microwave

Delicious and healthy cottage cheese casserole without hassle and worries. A wonderful culinary recipe of modern cuisine is a delicious cottage cheese casserole in the microwave, which, if desired, can be prepared in half an hour. Even the time before the start of the working day is not a pity to allocate for such a thing. By the way, sometimes I take such a casserole with me to work, and there my colleagues and I drink tea with her.
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Delicious cottage cheese casserole in the microwave
Delicious cottage cheese casserole in the microwave
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 35 % 13 g
Fats 32 % 12 g
Carbohydrates 32 % 12 g
204 kcal
GI: 0 / 36 / 64

Step-by-step cooking

Cooking time: 50 min

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Rub the cottage cheese with a fork, add sugar, semolina, softened butter, sour cream and vanilla to it. At the end, mix one egg and bring the mass to a completely homogeneous state. Steam the raisins in boiling water – soak it for about ten minutes. If the candied fruits are too hard, pour boiling water over them. After that, we add both raisins and candied fruits to the curd mass. We let her stand for about ten minutes. After that, we take a glass mold with high walls, coat it with butter and carefully put the cottage cheese into the mold. We level the surface with a spoon and send the casserole to the microwave oven. We set the power to seven hundred units, and the time to 25 minutes. We are waiting for the specified time when our food will be ready for consumption.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese with 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Candied fruits - 216   kcal/100g
  • Vanillin - 288   kcal/100g

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