Pea porridge with carrots and onions in a slow cooker

Suitable for Lent. It is useful for athletes and those who are on a diet. It is very convenient to cook in a slow cooker- I put everything together and after 2 hours you can call everyone to the table. Bon appetit!

Bunny 260188

The author of the recipe

Pea porridge with carrots and onions in a slow cooker

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Composition / ingredients

servings:

Yellow peas (I got 2 multistacks)

350

Water (I got 4 multistacks.)

640

Table salt

to taste

Spices dry (You can use the seasoning as a mixture of Maggi herbs, 15 granulated vegetables, for chicken broth, beef broth, Maggi cubes, etc.)

to taste

Carrots

200

Onion

200

Greenery (I use dry greens in the dish, and fresh ones for decoration.)

to taste

Pepper (You can use any kind of ground pepper.)

to taste

Garlic

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 29 % 6 g

Fats 0 % 0 g

Carbohydrates 71 % 15 g

88 kcal

GI: 20 / 80 / 0

Step-by-step cooking

Cooking time: 45 min

Step 1:
Chop the onion. Grate the carrots on a coarse grater. Press garlic or grate it on a fine grater. Put everything together with the peas in the bowl of a slow cooker. Fill with water. Sprinkle with seasoning. Set the timer for 2 hours "Extinguishing" mode. Those who are not on duty can add butter. Also, who likes to be more rich and fatter, you can add meat, sausages, stew, poultry.