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Borscht with mushrooms and beans in a slow cooker

I always cook this delicious, healthy and satisfying borscht in Lent! My family loves him very much and is always very much waiting for him . Of course, as they say, as many users as there are borscht recipes. But I want to offer you my recipe. This is the way I began to cook it after I got my first slow cooker five years ago. The peculiarity of the recipe is that I don't fry anything except onions and mushrooms.
Marina CandyAuthor avatar
The author of the recipe
Borscht with mushrooms and beans in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 10 % 1 g
Carbohydrates 70 % 7 g
44 kcal
GI: 86 / 0 / 14

Cooking method

Cooking time: 2 h

First of all, soak the beans overnight. Finely chop the onion and fry for 7 minutes in a slow cooker on the "Frying" mode or, if you do not have such a mode, then "Baking", add the peeled and chopped mushrooms there and fry for another 10 minutes.
Add the beans to the mushrooms, fill with water and boil on the "Soup" mode for 40 minutes (until the beans are ready). We cut carrots, beets and bell peppers into strips, chop cabbage, peel potatoes and cut into 4 parts.
We put all this in a multivarok bowl to the beans and mushrooms, add tomato paste, salt, sugar, ground black pepper (salt, sugar, pepper is, of course, to taste.
Turn on the "Soup" mode for 1 hour. When the alarm sounds about the end of the mode, I do not open the lid of the slow cooker for about an hour. That's it, borscht is ready. Already in the plates I add my favorite greens - cilantro. I wish you good luck and bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Coriander greens - 25   kcal/100g

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