Minced hedgehogs in a slow cooker

The recipe is easy to prepare, satisfying and delicious. Very tasty hedgehogs, when served, you can pour marinade, for a better taste.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 8 g
Fats 32 % 9 g
Carbohydrates 39 % 11 g
152 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the necessary products.

  2. Step 2:

    Step 2.

    Peel the onion, cut it, fry it in a frying pan. Remove the onion from the stove.

  3. Step 3:

    Step 3.

    Peel the carrots, three on a coarse grater, fry.

  4. Step 4:

    Step 4.

    Add the onion to the carrot, fry together, remove from the stove.

  5. Step 5:

    Step 5.

    Knead the minced meat.

  6. Step 6:

    Step 6.

    Wash the rice until the water is transparent, add it to the minced meat.

  7. Step 7:

    Step 7.

    Add fried onions and carrots to the rice and minced meat.

  8. Step 8:

    Step 8.

    Add egg and spices to all this, knead properly with your hands for 5 minutes, leave the mixture for half an hour.

  9. Step 9:

    Step 9.

    Mix sour cream and tomato paste, pour water, salt, add flour, get marinade.

  10. Step 10:

    Step 10.

    We make minced meat balls with a diameter of about 3 cm .

  11. Step 11:

    Step 11.

    We put the hedgehogs in the bowl of the slow cooker.

  12. Step 12:

    Step 12.

    Fill with marinade, put on the "Quenching" mode for 40 minutes.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Pepper - 26   kcal/100g

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