Salted halibut

A good opportunity to pamper yourself in simple everyday life. Ease of preparation + taste qualities.
LucyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 74 % 17 g
Fats 13 % 3 g
Carbohydrates 13 % 3 g
101 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 3 d 10 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
Put the halibut in a container, sprinkle with salt and sugar, wipe well from all sides, leave at room temperature for a day. Periodically it needs to be turned over. After a day, send it to the refrigerator for another 2 days. After two days, drain the brine, cut it, eat and enjoy! Savory!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Boiled halibut - 216   kcal/100g
  • Halibut fresh - 102   kcal/100g
  • Salt - 0   kcal/100g

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