Milkshake with banana

All kids' favorite drink is easy to make! Especially refreshing in summer! fast and delicious
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 17 % 3 g
Carbohydrates 67 % 12 g
83 kcal
GI: 33 / 42 / 25

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Prepare the products

  2. Step 2:

    Step 2.

    Put strawberries in the blender

  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
Put berries (or banana) in a blender, add sugar, pour milk, beat for 3-4 minutes

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Bananas - 89   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g

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