Churchkhela with nuts

Prepare a hearty and healthy dessert in Georgian! It's very tasty! Churchkhela is a Georgian dish made of nuts and natural juice. Since a variety of nuts and juices are used for its preparation, there are many variations of this dish. But the most important thing is that the dessert turns out to be mega healthy and natural!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 26 % 10 g
Carbohydrates 62 % 24 g
191 kcal
GI: 38 / 0 / 63

Cooking method

Cooking time: 14 d 1 h 40 min

This famous Georgian delicacy has long pleased our family with its bright taste. Since we are supporters of healthy eating, this is one of our favorite desserts. Today I want to tell you about one of the possible options for cooking this dish.

To make churchkhela from nuts, you first need to prepare the ingredients:

- dry the nuts on a dry heated frying pan (no more than 5 minutes), cool (so as not to burn your hands) and rub between your palms (to get rid of the husk);
- in a liter of cold juice, gently dilute both types of flour, the mixture should be homogeneous, without clots.

Then you can proceed to the next stage of cooking:

- carefully thread the nuts on a strong thread, at the bottom of which tie a large knot (the optimal length of the thread is 45 cm, but it should be filled only by two-thirds). For the convenience of drying the treats, you can tie two strands of nuts together so that they balance each other when you hang them on a pre-prepared wide crossbar. Leave the remaining nuts for later;
- boil the juice in a large saucepan, stirring constantly, pour into it a thin stream of juice mixture with flour and boil to a very thick jelly.

When the threads with nuts and thick jelly are ready, you should prepare the place where the churchkhela will dry for the next two weeks, and proceed to the final stage:

- put a tray under the crossbar for drying or spread an oilcloth;
- lower the threads with nuts into a saucepan with jelly cooled to 50 degrees for 1-2 minutes, and then hang to cool for 4-5 minutes - this procedure must be repeated several times until the layer on the nuts reaches 15-20 mm;
- the last time the jelly dries a little, roll the churchkhela in the remains of nuts.

The place for drying the delicacy should be dry, warm and well ventilated, and after 2 weeks the churchkhela should be placed in parchment and stored in a cool place.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Juice - 36   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour, unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin E - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g

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