Light summer salad tomatoes cucumbers greens

A light seasonal salad will take its rightful place in your menu! The speed of preparation, lightness and taste. It refreshes well on a hot summer day I've been adoring this salad since I was three or four years old. When I eat it, I always remember my childhood, I am nostalgic, and the smell of fresh cucumbers reminds me of summer. The name of the salad was invented by mom, and we call it that.

Kristina Vatalinskaya

Recipe author

Light summer tomato salad cucumbers greens

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Tomatoes

Cucumbers

Greenery

Salt

to taste

For refueling:

Vegetable oil (or sour cream)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 1 g

Fats 67 % 8 g

Carbohydrates 25 % 3 g

82 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:

It's pretty simple, looking at the photo you can already guess how to make this salad!)

1.Vegetables must be washed, if desired, cucumbers peeled
2.Cut cucumbers into cubes, then tomatoes. You can chop the greens (traditionally, it's green onions or dill)
3. Season with sour cream or vegetable oil, add salt to taste and serve.
4. With salad, you can fantasize, add a boiled egg or sausage. Bulgarian pepper.