Cheesecakes in the microwave

Favorite dish that is easy and quick to cook without frying. Cheesecakes in the microwave - what could be easier as a breakfast when there is absolutely no time to cook it? It's fast and very simple, but it turns out not only tasty, but also useful. After all, cheesecakes with this method of cooking are not at all greasy, without added oil for frying. They can be served to both adult family members and toddlers.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 13 g
Fats 16 % 7 g
Carbohydrates 55 % 24 g
210 kcal
GI: 0 / 21 / 79

Cooking method

Cooking time: 25 min

1. Fill the raisins with warm water.

2. We put the cottage cheese in a bowl of a suitable size and knead it with a fork. Cottage cheese can be ground through a sieve - in this case, the finished delicacy will turn out to be more tender, more homogeneous consistency, without grains. Or you can immediately choose a more tender cottage cheese. If the grains do not bother, you can leave the cottage cheese as it is, without grinding.

3. Break the egg to the cottage cheese, mix well until a homogeneous consistency.

4. Pour powdered sugar and salt into a bowl with the rest of the ingredients and stir again. The amount of powdered sugar can be reduced, since the raisins are already sweet and will add sweetness to the finished dish. But sweet tooth is better to sweeten the cheesecakes additionally. Or, as an option, you can serve not very sweet cheesecakes with jam or jam, honey.

5. Sift the flour directly into the bowl with the curd mass. Stir and, if the mass is still moist, add a little more flour. But you do not need to achieve a dry "dough" - in this case, cheesecakes will be less useful and more rigid. So there is no need for extra flour.

6. Drain the water from the raisins, rinse the raisins under running water, then rinse with boiled water, dry with napkins and spread to the curd mass. We mix raisins into it, we try to distribute it evenly in the dough.

7. Cover a large flat plate with parchment, spread the dough on it with a tablespoon.

8. We put the plate in the microwave for 4 minutes, the power is the highest.

9. If all the cheesecakes do not fit at once, we prepare the next batch.

10. Ready-made cheesecakes are allowed to stand for 5 minutes, after which we serve them to the table.

Bon appetit and have a good day!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Powdered sugar - 374   kcal/100g

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