How to make pink manta rays

Very tasty, nutritious, and most importantly beautiful). When you want beautiful and delicious food) Just treat yourself and your loved ones. bon appetit to all friends) eat delicious and beautiful) it's always tastier to cook yourself)
Glade from KolyanAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 9 g
Fats 6 % 2 g
Carbohydrates 69 % 25 g
156 kcal
GI: 12 / 0 / 88

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    First you need to knead the dough. Pour flour into a bowl.

  2. Step 2:

    Step 2.

    Add salt and mix.

  3. Step 3:

    Step 3.

    Then gradually add water and knead. It took me about 1/4 cup of warm water for 1 cup of flour.

  4. Step 4:

    Step 4.

    Knead for 10-15 minutes until the dough becomes elastic and does not stick to your hands.

  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.

    After which we wrap it in a film and begin to prepare the filling.

  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.

    Finely chop the onion.

  10. Step 10:

    Step 10.
  11. Step 11:

    Step 11.

    Grate the carrots on a fine grater.

  12. Step 12:

    Step 12.

    Add finely chopped onion to the minced meat (or passed through a meat grinder or blender).

  13. Step 13:

    Step 13.

    Grated carrots on a fine grater.

  14. Step 14:

    Step 14.

    Squeeze out the garlic.

  15. Step 15:

    Step 15.

    Found a red pepper.

  16. Step 16:

    Step 16.

    Passed through the blender.

  17. Step 17:

    Step 17.

    And added to the minced meat.

  18. Step 18:

    Step 18.

    Black pepper and salt.

  19. Step 19:

    Step 19.
  20. Step 20:

    Step 20.

    Then mix.

  21. Step 21:

    Step 21.

    Pinch off a piece of dough.

  22. Step 22:

    Step 22.

    Sprinkle with flour so that the dough does not stick and roll out with a rolling pin about 1-2 mm thick.

  23. Step 23:

    Step 23.
  24. Step 24:

    Step 24.

    Now we take 3 glasses of different sizes and make circles.

  25. Step 25:

    Step 25.

    We lay out a snowman from different circles a little going to the next one.

  26. Step 26:

    Step 26.

    And put the filling in the center of each.

  27. Step 27:

    Step 27.
  28. Step 28:

    Step 28.

    Then fold in half, covering the minced meat.

  29. Step 29:

    Step 29.

    And starting from a small circle, we twist it towards a large one, thereby forming a rose.

  30. Step 30:

    Step 30.
  31. Step 31:

    Step 31.

    Then we unbend the petals.

  32. Step 32:

    Step 32.

    Ready-made roses are placed on a greased vegetable oil grill for steamed dishes.

  33. Step 33:

    Step 33.
  34. Step 34:

    Step 34.

    And set in a saucepan with hot water for 30-40 minutes until ready.

  35. Step 35:

    Step 35.

    At the same time, cover with a lid.

  36. Step 36:

    Step 36.

    After cooking, we take out and enjoy these beautiful and very tasty mantas.

  37. Step 37:

    Step 37.

    Bon appetit to all friends)

What can I recommend for this recipe. So chop this onion very finely. As I already said: through a blender or a meat grinder. The second tip, do it more, they scatter with a BANG) I also did closed mantas in parallel, they certainly turn out juicier) and the pink ones are more beautiful) I didn't add an egg to the dough, it turns out fine without it. Although some people know what they add. It's up to you to decide) I like it sharper, so I didn't spare the pepper) Please your loved ones, friends, with beautiful food))

Calorie content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Minced chicken - 143   kcal/100g

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