Composition / ingredients
Step-by-step cooking
Step 1:
We wash and prepare meat, vegetables and fruits well for cooking.
Step 2:
Finely chop the onion for frying.
Step 3:
Put two frying pans on the stove, turned on at the highest temperature. Pour vegetable oil into both pans.
Step 4:
Put the onion in one pan and fry until transparent. Cut the meat into medium-sized pieces and roll in flour.
Step 5:
Spread the meat on a frying pan heated to the maximum and fry until golden brown.
Step 6:
We put fried onions in the meat, mix thoroughly.
Step 7:
Add Cumin 0.5 tsp .
Step 8:
And fill with water.
Step 9:
Lower the cooking degree and cook the meat for 1 hour 10 min. Cut the carrots into strips of 1-1.5 centimeters.
Step 10:
We release the plum from the pit and cut into slices.
Step 11:
Put the plum and carrot in a frying pan with meat, add 1 tsp salt, black pepper to taste.
Step 12:
And mix well.
Step 13:
Cover the pan with a lid and simmer for another 15-20 minutes. Peel the apples from the skin, remove the cores and cut into pieces.
Step 14:
Put the apples in a frying pan, mix everything thoroughly, cover with a lid and simmer for another 15 minutes.
Step 15:
Let our dish brew for 5-7 minutes and you can serve it on the table.
Step 16:
Our beef with apple and plum sauce is ready! Bon appetit to Everyone!
A very delicious recipe for cooking beef, which will surely please all your guests!
The calorie content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Zira - 112 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
