Rosehip tea

A drink rich in vitamin C will help resist winter blues. Result, ease of preparation Rosehip tea is quite pleasant to the taste, while it has a lot of useful properties.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 0 % 0 g
Carbohydrates 89 % 8 g
33 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 20 min
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Rosehip tea has a lot of useful properties. Drinking tea is absolutely safe for any person, increases the body's resistance to various diseases and is an excellent tonic.
Rosehip fruits are valued for their antibacterial, refreshing, diuretic effects. The benefits of berries are regenerating, rejuvenating, anti-inflammatory effects. Rosehip tea will help to get rid of headaches and alleviate the symptoms of colds.
However, it should be remembered that the vitamin C contained in rosehip is completely destroyed by boiling water.
The recipe for making rosehip tea is quite simple.
The teapot should be doused with boiling water. Then chop the rosehip fruits, put them in a kettle, pour boiling water and insist for 8-10 minutes.
When the tea is brewed, it must be filtered to remove the remaining hairs from the drink.
You can add honey or sugar to the ready-made tea with rosehip to your taste.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Rosehip fresh - 51   kcal/100g
  • Rosehip dry - 253   kcal/100g
  • Water - 0   kcal/100g

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