Herbal Tea

Delicious tea for adults and kids! Cooking is quick and easy! Ease of preparation I really like to drink herbal tea. You can choose the plants that you really like. I like mint in ginger tea the most. There are many recipes for making herbal tea. I'll tell you some of them. It is important to remember that all herbs have certain properties and choose them correctly according to the state of your body

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 0 % 0 g

1 kcal

GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
Recipe first. We take tea and herbs, put them together in a teapot. pour boiling water and insist for fifteen minutes. With this method of preparation, any black or green tea will lose all its properties, and you will simply enjoy a pleasant-tasting drink.
Step 2:
Recipe two. Separately, we brew tea (black, green, ginger).
Step 3:
Also separately insist the selected herbs for fifteen minutes.
Step 4:
Then mix both drinks in the required proportions and drink. With this method of preparation, all the useful properties of tea are preserved, as well as the useful properties of herbs are added to them.
Step 5:
Recipe three. The mixture of herbs is filled with water and brought to a boil. Cover with a warm cap and insist for an hour. The resulting broth is mixed with freshly brewed tea of your choice.
Step 6:
In addition, herbal tea can be brewed separately from black or green tea. With this method of preparation, take 1 tablespoon of herbs per glass of water. This tea should be infused for about half an hour. It can be consumed both hot and cold.