Chamomile tea

A wonderful drink with a calming effect! Ease of preparation I don't really like this tea, but sometimes I drink it. Chamomile tea is very useful, especially for the general cleansing of the body from caffeine, nicotine, alcohol, as well as for fatigue.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 4 g
19 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 2 min
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Chamomile is famous all over the world for its medicinal properties. Chamomile is used for diseases of the stomach, gallbladder and kidneys. It also raises the overall tone of the body and is an excellent remedy for colds.
Chamomile tea helps prevent the possible occurrence of complications in diabetes mellitus.
The recipe for making tea is extremely simple.
We take a tablespoon of chamomile flowers, pour a glass of boiling water and insist like ordinary tea.
When the tea cools down, you can add a teaspoon of honey. Instead of honey, you can just put sugar.
It must be remembered that honey loses its useful properties at high temperatures, so the optimal temperature of the drink for honey is 40 degrees.
I recommend drinking chamomile tea instead of aspirin.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Water - 0   kcal/100g
  • Chamomile - 9   kcal/100g

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