Irish Potato salad
Composition / ingredients
1
Servings:
Step-by-step cooking
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This is a culinary recipe of Irish cuisine, which is great for those who are going on a diet or have already lost weight and are trying to keep fit! Low calorie content and originality of taste are the distinctive qualities of this food. The Irish know a lot about unusual combinations!
To begin with, take the potatoes and wash them thoroughly. It is even advisable to scratch with a brush. Then we boil it in a uniform. After that, the potatoes must be peeled and diced. At the same time, I carefully wash the greens – parsley, dill, cilantro – who likes what, you can do it all together, so the taste will be even more refined. The greens need to be finely chopped and mixed with potatoes.
Then we take an apple. It should be medium-sized and preferably sour or sweet and sour varieties. Carefully wash it, clean it, remove the core and cut into small pieces. Then we clean and finely chop the onion.
Mix all the ingredients and season with sour cream or mayonnaise. The Irish potato salad is ready! Bon appetit!
To begin with, take the potatoes and wash them thoroughly. It is even advisable to scratch with a brush. Then we boil it in a uniform. After that, the potatoes must be peeled and diced. At the same time, I carefully wash the greens – parsley, dill, cilantro – who likes what, you can do it all together, so the taste will be even more refined. The greens need to be finely chopped and mixed with potatoes.
Then we take an apple. It should be medium-sized and preferably sour or sweet and sour varieties. Carefully wash it, clean it, remove the core and cut into small pieces. Then we clean and finely chop the onion.
Mix all the ingredients and season with sour cream or mayonnaise. The Irish potato salad is ready! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
