Pea puree with melted cheese

Delicate puree with creamy taste and velvety texture! If you are cooking pea soup, but have not yet cooked mashed potatoes with melted cheese, then I strongly advise you to cook it. It can be served as a side dish or as an independent dish. Soft, fragrant will be loved by both adults and children!
gartsunAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 6 g
Fats 37 % 10 g
Carbohydrates 41 % 11 g
132 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 50 min

1. Rinse the peas with cold water, until transparent.

2. In a saucepan with a thick bottom, pour the peas and fill with water.
Cook for about an hour, depending on how the peas are boiled. To cook faster, you can pour a little vegetable oil on top.

3. At this time, we will take care of vegetables. Onions and carrots need to be cleaned and grated, then sent to a frying pan for frying.
We bring it to a golden color and turn it off.

4. As the peas are cooked, mix with frying and salt. We also add grated cheese. Whisk everything with a blender and decorate with parsley.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dried green peas, unboiled whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Table salt - 0   kcal/100g

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