rice pancakes made of porridge with mayonnaise

Delicious pancakes will delight your kids! Simple and fast! Very tasty. it is quickly prepared and inexpensive. This dish is spicy due to the addition of garlic and mayonnaise, but it is very tender and melts right in your mouth. But it is necessary to decide before use whether you are going somewhere or will be sitting alone at home. I cook such a dish for dinner, deciding that I'm not going anywhere anymore, and no one will come to visit me.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 8 g
Fats 36 % 24 g
Carbohydrates 52 % 34 g
377 kcal
GI: 3 / 67 / 30

Step-by-step cooking

Cooking time: 25 min
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Boil the rice until tender and leave it under the lid. Cool the rice.
Drain the remaining water and beat in the egg, mix.
Add salt, soda and garlic 2 cloves (crushed through a garlic juicer).
Mix everything well.
Add flour and mix everything thoroughly again.
Pour vegetable oil into a well-heated frying pan and spread the pancakes with a spoon.
When the pancakes are browned on one side, turn them over.
Put the finished pancakes on a dish and quickly, while hot, lubricate with mayonnaise and sprinkle with crushed garlic.

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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