1. Main Page
    2. Fast and tasty
    3. Fried beetroot caviar with with a bow

Fried beetroot caviar with onion

Caviar is cooked quickly, it turns out delicious and healthy. I really love caviar according to this recipe. I advise you to eat it with black bread - yummy.
ElenaAuthor avatar
Recipe author
Fried beetroot caviar with with a bow
Fried beetroot caviar with with a bow
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 35 % 7 g
Carbohydrates 55 % 11 g
102 kcal
GI: 20 / 0 / 80

Cooking method

Cooking time: 30 min

Grate the beetroot on a medium grater. Finely chop the onion.
Pour oil into a frying pan, put onions and beets, fry over low heat for 10 minutes. Then add 50-70ml to the pan. water, tomato paste, paprika, salt and pepper. Stir and simmer under the lid for 15 minutes over low heat.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g

Similar recipes

Related and additional categories: